September 30, 2008 – 5:30 pm
Every year on December 31st, millions of Americans make a resolution to improve their fitness levels, diets and overall health. Unfortunately, most of us fail to keep that commitment. Why does this happen? Even though the commitment was set with good intentions, a plan was never established to make that commitment become reality. Over the [...]
By mdeal
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Training
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Tagged athletes supplement, bodybuiding diet, bodybuilding, Bodybuilding Nutrition, bodybuilding recipes, bodybuilding supplement, calories, complex carbohydrates, complex carbs, creatine supplementation, fat burners, fat loss, Fat Loss Supplements, Fat Loss Technology, lifestyle, simple carbs, Stretching, Weight Training, workout
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September 17, 2008 – 12:28 pm
Often change is looked at as a negative. As humans, most of us are creatures of habit and we thrive on routine. Functioning in a very fast paced society, it’s often required for us to establish a routine in order to achieve success in all aspects of life. Working as a personal training over the [...]
By admin
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Posted in Bodybuilding Info, Bodybuilding Nutrition, Fat Loss Supplements, Training with Axis, Weight Training
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Tagged change, diet, health, lifestyle, nutrition, regimen, success
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September 11, 2008 – 10:41 am
Hello everybody! I’d like to introduce myself as a proud representative and sponsored athlete for Axis Labs. My name is Melissa Deal — I am a Personal Trainer/Nutritionist, Figure Competitor, and Fitness Model from San Diego and I will be a new face behind the blog. Over the past five years I have been working [...]
