Soda has become a drink that has gotten out of control in our society. When Soda was first introduced it was supposed to be a dessert item or a celebration drink. It was intended to be a drink that was only drank on rare occasions. It was also supposed to be drank around 6-8oz. However, [...]
Many bodybuilders do not gain the amount of muscle mass they are striving for because they simply don’t recognize the importance of getting enough protein. Protein is one of the key nutrients that need to be present in the diet of a bodybuilder at all times in order for muscle gain to take place. It [...]
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Posted in Axis Supplements, Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Supplements, Bodybuilding Training, Sports Supplements, Training with Axis, Weight Training
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Tagged Bodybuilding Nutrition, importance of protein, muscle mass, nutrients, protein supplements
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Weekly Recipes Weekly Recipe Subject: The Bodybuilder Whey Protein Chocolate Coffee Shake Ingredients: Mix 2 scoops of Axis Labs Muscle Delight Chocolate Protein or other protein with: * 1 cup of skim milk * 5 ice cubes * 1 cup of water * 1 spoonful of instant coffee Source: BodyBuilding.com <!–[if !supportLineBreakNewLine]–> <!–[endif]–> Bodybuilders Breakfast [...]
Do not let your training program fail because you don’t get adequate sleep. What is adequate sleep? This will vary by individual, but most likely you will need eight plus hours to be fully rested. If you are waking up with the help of an alarm (even worse, hitting the snooze button a dozen times), [...]
Endurance or stamina is basically the ability to exert oneself physically for long periods of time. A very popular result many want from their training is more endurance. However, to get more endurance you must train for more endurance. You can’t train at a lower heart rate and expect to perform better during a higher [...]
We want to raise your expectations, but before we do that we have the change your preconceptions. 1. All supplements advertised in 4 page advetorials are not always the best. 2. In order for you to judge a supplement, you have to try it first. 3. Low cost supplements are not always “cheap”. We here [...]
