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	<title>Information on Bodybuilding Supplements and Fat Loss Supplements</title>
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	<link>http://www.axislabs.net/blog</link>
	<description>Bodybuilding Supplements, Fat Loss Supplements, Workout Supplements, Sports Supplements Demystified</description>
	<pubDate>Mon, 18 Aug 2008 15:21:36 +0000</pubDate>
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			<item>
		<title>Gym Etiquette</title>
		<link>http://www.axislabs.net/blog/gym-etiquette</link>
		<comments>http://www.axislabs.net/blog/gym-etiquette#comments</comments>
		<pubDate>Mon, 18 Aug 2008 15:20:36 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=30</guid>
		<description><![CDATA[This is something that is rarely talked about on the internet.  How to behave in the gym.  I believe because there isn&#8217;t much on the subject is why so many people are ignorant to the subject.  The other amount of people that do know better is just plain laziness.  We are [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/gym-etiquette/feed</wfw:commentRss>
		</item>
		<item>
		<title>Warm Up/Stretching</title>
		<link>http://www.axislabs.net/blog/warm-upstretching</link>
		<comments>http://www.axislabs.net/blog/warm-upstretching#comments</comments>
		<pubDate>Mon, 11 Aug 2008 16:11:41 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[Training with Axis]]></category>

		<category><![CDATA[Weight Training]]></category>

		<category><![CDATA[bodybuilding]]></category>

		<category><![CDATA[Stretching]]></category>

		<category><![CDATA[Warm Up]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=29</guid>
		<description><![CDATA[I know I usually go on my rants about what &#8220;most people don&#8217;t do.&#8221; However, I feel this topic is just as important as any of my other rants. Many people get hurt while lifting in the gym or at home. Many get hurt in professional sports while running or jogging. The leading cause for [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/warm-upstretching/feed</wfw:commentRss>
		</item>
		<item>
		<title>Adipo-X™ Advanced Fat-Loss Technology</title>
		<link>http://www.axislabs.net/blog/adipo-x%e2%84%a2-advanced-fat-loss-technology</link>
		<comments>http://www.axislabs.net/blog/adipo-x%e2%84%a2-advanced-fat-loss-technology#comments</comments>
		<pubDate>Mon, 04 Aug 2008 23:25:32 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Axis Supplements]]></category>

		<category><![CDATA[Body Building Supplements]]></category>

		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[Fat Loss Supplements]]></category>

		<category><![CDATA[Sports Supplements]]></category>

		<category><![CDATA[fat burners]]></category>

		<category><![CDATA[fat loss]]></category>

		<category><![CDATA[Fat Loss Technology]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=28</guid>
		<description><![CDATA[Axis Labs Adipo-X is the best fat burner to ever grace the planet.

Before I get into the ingredient profile, I am going to start by saying its liquid filled caps is what makes Adipo-X so much more special than the competition. With the cap being filled with liquid, it is a very rushed delivery. What [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/adipo-x%e2%84%a2-advanced-fat-loss-technology/feed</wfw:commentRss>
		</item>
		<item>
		<title>Going Complex on Carbohydrates</title>
		<link>http://www.axislabs.net/blog/going-complex-on-carbohydrates</link>
		<comments>http://www.axislabs.net/blog/going-complex-on-carbohydrates#comments</comments>
		<pubDate>Thu, 31 Jul 2008 04:05:32 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Body Building Supplements]]></category>

		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[Carbohydrates]]></category>

		<category><![CDATA[Fat Loss Supplements]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[complex carbohydrates]]></category>

		<category><![CDATA[complex carbs]]></category>

		<category><![CDATA[simple carbs]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=27</guid>
		<description><![CDATA[Complex carbs are chains of three or more single sugar molecules linked together. Long chains of sugar molecules are called starches and they serve as the storage form of energy in plants. Branched complex carbohydrates called cellulose form the structural components that give plants their shape.
Complex carbs are found in fruits, vegetables, nuts, seeds and [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/going-complex-on-carbohydrates/feed</wfw:commentRss>
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		<item>
		<title>Breakfast IS the most important meal of the day&#8230;</title>
		<link>http://www.axislabs.net/blog/breakfast-is-the-most-important-meal-of-the-day</link>
		<comments>http://www.axislabs.net/blog/breakfast-is-the-most-important-meal-of-the-day#comments</comments>
		<pubDate>Thu, 24 Jul 2008 05:07:01 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Body Building Supplements]]></category>

		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[Weight Training]]></category>

		<category><![CDATA[bodybuilders breakfast]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[dieting]]></category>

		<category><![CDATA[healthful breakfast]]></category>

		<category><![CDATA[healthy weight]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=26</guid>
		<description><![CDATA[Many people who struggle with weight problems or muscle building problems leave out the most important meal of the day, breakfast. A recent study analyzed the breakfasts of 19,000 people, ages 12 and older, finding that high-fiber, low-fat breakfasts may promote healthy weight control more than the &#8220;refined&#8221; breakfasts most people are eating. The No. [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/breakfast-is-the-most-important-meal-of-the-day/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fish Oils</title>
		<link>http://www.axislabs.net/blog/fish-oils</link>
		<comments>http://www.axislabs.net/blog/fish-oils#comments</comments>
		<pubDate>Wed, 23 Jul 2008 16:43:31 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Body Building Supplements]]></category>

		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[Fish Oils]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[alzheimer's disease]]></category>

		<category><![CDATA[fatty acids]]></category>

		<category><![CDATA[fatty fish]]></category>

		<category><![CDATA[fish oil]]></category>

		<category><![CDATA[flaxseed oil]]></category>

		<category><![CDATA[marine plankton]]></category>

		<category><![CDATA[vegetable oils]]></category>

		<category><![CDATA[walnut oil]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=25</guid>
		<description><![CDATA[There are good fats and there are bad fats. Artificially produced trans-fatty acids are bad in any amount and saturated fats from animal products should be kept to a minimum. The best fats or oils rather, since they are liquid at room temperature, are those that contain the essential fatty acids so named because without [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/fish-oils/feed</wfw:commentRss>
		</item>
		<item>
		<title>Blood Sugar Matters - Article 3 - Cancer</title>
		<link>http://www.axislabs.net/blog/blood-sugar-matters-article-3-cancer</link>
		<comments>http://www.axislabs.net/blog/blood-sugar-matters-article-3-cancer#comments</comments>
		<pubDate>Wed, 16 Jul 2008 16:21:36 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[Training with Axis]]></category>

		<category><![CDATA[Blood sugar]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[Carbohydrates]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[insulin]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=24</guid>
		<description><![CDATA[If the last 2 articles were not enough to convince you that blood sugar does matter and is very important, then I hope this one hits you where it hurts. Blood sugar has been linked to the cause of a variety of different cancers. High insulin levels promote and environment that makes it much easier [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/blood-sugar-matters-article-3-cancer/feed</wfw:commentRss>
		</item>
		<item>
		<title>Blood Sugar Matters - Article 2 - Workout</title>
		<link>http://www.axislabs.net/blog/blood-sugar-matters-article-2-workout</link>
		<comments>http://www.axislabs.net/blog/blood-sugar-matters-article-2-workout#comments</comments>
		<pubDate>Wed, 09 Jul 2008 17:03:02 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[Training with Axis]]></category>

		<category><![CDATA[Blood sugar]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[Carbohydrates]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[insulin]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=23</guid>
		<description><![CDATA[A very important concept to keep in mind is where you want your blood sugar to be during your workout. This is very much overlooked and is as important as anything else when it comes to proper nutrition and getting the most out of your workout routine.
Many people have the perception that you should eat [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/blood-sugar-matters-article-2-workout/feed</wfw:commentRss>
		</item>
		<item>
		<title>Blood Sugar Matters - Article 1 - Diet</title>
		<link>http://www.axislabs.net/blog/blood-sugar-matters-article-1-diet</link>
		<comments>http://www.axislabs.net/blog/blood-sugar-matters-article-1-diet#comments</comments>
		<pubDate>Mon, 07 Jul 2008 16:28:16 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Training]]></category>

		<category><![CDATA[General Info on Bodybuilding]]></category>

		<category><![CDATA[Training with Axis]]></category>

		<category><![CDATA[Blood sugar]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[Carbohydrates]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[insulin]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=20</guid>
		<description><![CDATA[This is a subject not many worry about nor take the time to care about. This is very unfortunate as blood sugar plays a vital role in your weight gain or weight loss. Studies have reported that even in healthy people high blood sugar after meals can over time damage the body. Blood sugar effects [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/blood-sugar-matters-article-1-diet/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Truth about Soda</title>
		<link>http://www.axislabs.net/blog/the-truth-about-soda</link>
		<comments>http://www.axislabs.net/blog/the-truth-about-soda#comments</comments>
		<pubDate>Mon, 23 Jun 2008 22:38:18 +0000</pubDate>
		<dc:creator>Clickster</dc:creator>
		
		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Weight Training]]></category>

		<category><![CDATA[bodybuiding diet]]></category>

		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=18</guid>
		<description><![CDATA[Soda has become a drink that has gotten out of control in our society. When Soda was first introduced it was supposed to be a dessert item or a celebration drink. It was intended to be a drink that was only drank on rare occasions. It was also supposed to be drank around 6-8oz. However, [...]]]></description>
		<wfw:commentRss>http://www.axislabs.net/blog/the-truth-about-soda/feed</wfw:commentRss>
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