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	<title>Bodybuilding Tips, Bodybuilding Training and Bodybuilding Supplements Blog &#187; athletes supplement</title>
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		<title>Holiday Eating</title>
		<link>http://www.axislabs.net/blog/holiday-eating</link>
		<comments>http://www.axislabs.net/blog/holiday-eating#comments</comments>
		<pubDate>Mon, 08 Dec 2008 04:37:50 +0000</pubDate>
		<dc:creator>mdeal</dc:creator>
				<category><![CDATA[Bodybuilding Supplements]]></category>
		<category><![CDATA[Bodybuilding Training]]></category>
		<category><![CDATA[athletes supplement]]></category>
		<category><![CDATA[bodybuilding supplement]]></category>
		<category><![CDATA[importance of protein]]></category>
		<category><![CDATA[importance of water]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[working out with weights]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=111</guid>
		<description><![CDATA[Now that we have discussed Nutrition and the importance of consuming different meals at certain times of the day, it is important that we talk about another huge factor playing a major role in maximizing your results &#8212; supplementation.  Before discussing how beneficial it is to take the proper supplements along with your training routine and nutrition [...]]]></description>
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		<title>Establishing a Successful Routine &#8211; Commitment</title>
		<link>http://www.axislabs.net/blog/establishing-a-successful-routine-commitment</link>
		<comments>http://www.axislabs.net/blog/establishing-a-successful-routine-commitment#comments</comments>
		<pubDate>Wed, 01 Oct 2008 00:30:41 +0000</pubDate>
		<dc:creator>mdeal</dc:creator>
				<category><![CDATA[Bodybuilding Diet]]></category>
		<category><![CDATA[Bodybuilding Info]]></category>
		<category><![CDATA[Bodybuilding Training]]></category>
		<category><![CDATA[athletes supplement]]></category>
		<category><![CDATA[bodybuiding diet]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Nutrition]]></category>
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		<category><![CDATA[bodybuilding supplement]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[complex carbs]]></category>
		<category><![CDATA[creatine supplementation]]></category>
		<category><![CDATA[fat burners]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fat Loss Supplements]]></category>
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		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[simple carbs]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=58</guid>
		<description><![CDATA[Every year on December 31st, millions of Americans make a resolution to improve their fitness levels, diets and overall health. Unfortunately, most of us fail to keep that commitment. Why does this happen? Even though the commitment was set with good intentions, a plan was never established to make that commitment become reality. Over the [...]]]></description>
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		<title>The Importance of Creatine</title>
		<link>http://www.axislabs.net/blog/the-importance-of-creatine</link>
		<comments>http://www.axislabs.net/blog/the-importance-of-creatine#comments</comments>
		<pubDate>Mon, 02 Jun 2008 04:53:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Axis Supplements]]></category>
		<category><![CDATA[Bodybuilding Info]]></category>
		<category><![CDATA[Bodybuilding Supplements]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Pre Workout Supplements]]></category>
		<category><![CDATA[Sports Supplements]]></category>
		<category><![CDATA[Training with Axis]]></category>
		<category><![CDATA[athletes supplement]]></category>
		<category><![CDATA[bodybuilding supplement]]></category>
		<category><![CDATA[creatine supplementation]]></category>

		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=14</guid>
		<description><![CDATA[Many bodybuilders and athletes supplement Creatine to help them reach their goals. The biggest problem I notice is many have no idea what creatine is. Our bodies produce Creatine naturally. Our liver combines the amino acids of Arginine, Glycine and Methionine to create Creatine. Another problem I notice is many do not know why they [...]]]></description>
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