September 30, 2008 – 5:30 pm
Every year on December 31st, millions of Americans make a resolution to improve their fitness levels, diets and overall health. Unfortunately, most of us fail to keep that commitment. Why does this happen? Even though the commitment was set with good intentions, a plan was never established to make that commitment become reality. Over the [...]
By mdeal
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Training
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Tagged athletes supplement, bodybuiding diet, bodybuilding, Bodybuilding Nutrition, bodybuilding recipes, bodybuilding supplement, calories, complex carbohydrates, complex carbs, creatine supplementation, fat burners, fat loss, Fat Loss Supplements, Fat Loss Technology, lifestyle, simple carbs, Stretching, Weight Training, workout
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If the last 2 articles were not enough to convince you that blood sugar does matter and is very important, then I hope this one hits you where it hurts. Blood sugar has been linked to the cause of a variety of different cancers. High insulin levels promote and environment that makes it much easier [...]
By Clickster
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Training, Training with Axis
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Tagged Blood sugar, Bodybuilding Nutrition, cancer, Carbohydrates, diet, insulin, nutrition, workout
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A very important concept to keep in mind is where you want your blood sugar to be during your workout. This is very much overlooked and is as important as anything else when it comes to proper nutrition and getting the most out of your workout routine.
Many people have the perception that you should eat [...]
By Clickster
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Training, Training with Axis
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Tagged Blood sugar, Bodybuilding Nutrition, cancer, Carbohydrates, diet, insulin, nutrition, workout
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This is a subject not many worry about nor take the time to care about. This is very unfortunate as blood sugar plays a vital role in your weight gain or weight loss. Studies have reported that even in healthy people high blood sugar after meals can over time damage the body. Blood sugar effects [...]
By Clickster
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Training, Training with Axis
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Tagged Blood sugar, Bodybuilding Nutrition, cancer, Carbohydrates, diet, insulin, nutrition, workout
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Soda has become a drink that has gotten out of control in our society. When Soda was first introduced it was supposed to be a dessert item or a celebration drink. It was intended to be a drink that was only drank on rare occasions. It was also supposed to be drank around 6-8oz. However, [...]
Many bodybuilders do not gain the amount of muscle mass they are striving for because they simply don’t recognize the importance of getting enough protein. Protein is one of the key nutrients that need to be present in the diet of a bodybuilder at all times in order for muscle gain to take place. It [...]
By Clickster
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Posted in Axis Supplements, Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Supplements, Bodybuilding Training, Sports Supplements, Training with Axis, Weight Training
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Tagged Bodybuilding Nutrition, importance of protein, muscle mass, nutrients, protein supplements
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