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	<title>Bodybuilding Tips, Bodybuilding Training and Bodybuilding Supplements Blog &#187; bodybuilding tips</title>
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		<title>Weight Training &#8211; Part 3</title>
		<link>http://www.axislabs.net/blog/weight-training-part-3</link>
		<comments>http://www.axislabs.net/blog/weight-training-part-3#comments</comments>
		<pubDate>Fri, 24 Oct 2008 18:35:28 +0000</pubDate>
		<dc:creator>mdeal</dc:creator>
				<category><![CDATA[Bodybuilding Info]]></category>
		<category><![CDATA[Bodybuilding Supplements]]></category>
		<category><![CDATA[Bodybuilding Training]]></category>
		<category><![CDATA[Pre Workout Supplements]]></category>
		<category><![CDATA[Weight Training]]></category>
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		<guid isPermaLink="false">http://www.axislabs.net/blog/?p=72</guid>
		<description><![CDATA[Weight training is a broad term that can refer to a variety of exercise types. Of course one would not say they are going to be weight training if they are talking about sweating their ass off doing a bikrim yoga class, a “Buns of Steel” workout or some good ol’ step aerobics. Those types [...]]]></description>
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		<title>Is Water Worth the Bother?</title>
		<link>http://www.axislabs.net/blog/is-water-worth-the-bother</link>
		<comments>http://www.axislabs.net/blog/is-water-worth-the-bother#comments</comments>
		<pubDate>Wed, 14 May 2008 15:57:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Info]]></category>
		<category><![CDATA[bodybuilding tips]]></category>
		<category><![CDATA[Bodybuilding Training]]></category>
		<category><![CDATA[importance of water]]></category>

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		<description><![CDATA[The importance of water consumption is very underrated by many. Water has been ranked by experts as second only to oxygen as essential for life. In his book, Your Body&#8217;s Many Cries For Water, Dr. Fereydoon Batmanghelidj stated that chronic dehydration may cause certain problems for the body, including hypertension, asthma, allergies, and migraine headaches. [...]]]></description>
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