Other priorities come before exercise

February 16, 2009 – 9:58 am

It is time to reprioritize your life. If you had to quickly answer this question: What are the three most important things I accomplish during the day, what would your response be? Some people would say; have a productive day at work, make sure I get enough sleep and don’t forget to set the DVR [...]

By mdeal | Posted in Bodybuilding Training | Tagged , , , , | Comments (0)

New Years Resolutions

January 10, 2009 – 4:28 pm

Now that the New Year has started, there has been an enormous increase of new faces and traffic in the gym.So many people have decided to make it their year to get in shape, be healthy, and feel great.Typically by March the crowd starts to die down and all the new faces start to disappear.It’s [...]

By mdeal | Posted in Bodybuilding Training | Tagged , , , , | Comments (0)