Is Water Worth the Bother?

The importance of water consumption is very underrated by many. Water has been ranked by experts as second only to oxygen as essential for life. In his book, Your Body’s Many Cries For Water, Dr. Fereydoon Batmanghelidj stated that chronic dehydration may cause certain problems for the body, including hypertension, asthma, allergies, and migraine headaches. [...]