September 17, 2008 – 12:28 pm
Often change is looked at as a negative. As humans, most of us are creatures of habit and we thrive on routine. Functioning in a very fast paced society, it’s often required for us to establish a routine in order to achieve success in all aspects of life. Working as a personal training over [...]
By admin
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Posted in Bodybuilding Info, Bodybuilding Nutrition, Fat Loss Supplements, Training with Axis, Weight Training
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Tagged change, diet, health, lifestyle, nutrition, regimen, success
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If the last 2 articles were not enough to convince you that blood sugar does matter and is very important, then I hope this one hits you where it hurts. Blood sugar has been linked to the cause of a variety of different cancers. High insulin levels promote and environment that makes it much easier [...]
By Clickster
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Training, Training with Axis
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Tagged Blood sugar, Bodybuilding Nutrition, cancer, Carbohydrates, diet, insulin, nutrition, workout
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A very important concept to keep in mind is where you want your blood sugar to be during your workout. This is very much overlooked and is as important as anything else when it comes to proper nutrition and getting the most out of your workout routine.
Many people have the perception that you should eat [...]
By Clickster
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Training, Training with Axis
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Tagged Blood sugar, Bodybuilding Nutrition, cancer, Carbohydrates, diet, insulin, nutrition, workout
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This is a subject not many worry about nor take the time to care about. This is very unfortunate as blood sugar plays a vital role in your weight gain or weight loss. Studies have reported that even in healthy people high blood sugar after meals can over time damage the body. Blood sugar effects [...]
By Clickster
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Posted in Bodybuilding Diet, Bodybuilding Info, Bodybuilding Nutrition, Bodybuilding Training, Training with Axis
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Tagged Blood sugar, Bodybuilding Nutrition, cancer, Carbohydrates, diet, insulin, nutrition, workout
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