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	<title>Bodybuilding Tips, Bodybuilding Training and Bodybuilding Supplements Blog &#187; trying to gain weight</title>
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		<title>Nutrition &#8211; Part 1</title>
		<link>http://www.axislabs.net/blog/nutrition-part-1</link>
		<comments>http://www.axislabs.net/blog/nutrition-part-1#comments</comments>
		<pubDate>Wed, 12 Nov 2008 18:25:06 +0000</pubDate>
		<dc:creator>mdeal</dc:creator>
				<category><![CDATA[Bodybuilding Training]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular workout]]></category>
		<category><![CDATA[essential elements]]></category>
		<category><![CDATA[gym training]]></category>
		<category><![CDATA[nutrition program]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[proper diet]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[trying to gain weight]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout program]]></category>

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		<description><![CDATA[Now that we have discussed some of the basics of weight training and the positive impact it can have on your health &#8211; both physically and mentally &#8211; it is time to discuss another aspect that, in my opinion, plays the number one role in changing your physique. I always tell my clients that you [...]]]></description>
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